Si quieres saber qué es el Bonito del Norte, por qué este tipo de atún es tan característico de ciertas costas, cuáles son sus características principales e incluso sus valores nutricionales, en este artículo encontrarás toda la información que estás buscando.
El Bonito del Norte, también conocido como atún blanco (Thunnus alalunga), es una especie de pez fusiforme que destaca por sus largas aletas pectorales, de ahí su nombre científico «alalunga«. En el idioma vasco, se le llama «hegaluze«. Su dorso presenta un intenso color azul oscuro metálico, mientras que sus flancos y vientre son plateados, creando un contraste cautivador separado por una banda de tono azul iridiscente.
La pesca del Bonito del Norte se lleva a cabo durante los meses de verano en las aguas del Golfo de Bizkaia, mediante métodos de pesca tradicionales y ecológicos. Este cuidadoso enfoque garantiza la calidad y frescura del bonito, a diferencia de otras técnicas de pesca menos selectivas. Así puedes disfrutar de trozos de Bonito del Norte siguiendo distintas recetas.
Características principales del Bonito del Norte
El Bonito del Norte, también conocido como albacora, es indudablemente el atún de mayor calidad y consumo en nuestro país. Su temporada principal abarca los meses de julio, agosto y septiembre, conocidos como la «costera del Cantábrico». Durante este período, generalmente las flotas pesqueras capturan una gran cantidad de ejemplares de esta especie a lo largo de la costa cantábrica, la cual va desde Galicia hasta Irlanda y Francia.
El bonito del norte se caracteriza por tener una carne muy clara y una textura delicada. Estos ejemplares llegan al Golfo de Bizkaia en verano en busca de alimento. Suelen tener un peso promedio que va entre 7 y 10 kilogramos, con una longitud de 50 a 80 centímetros, aunque pueden llegar a pesar hasta 50 kilogramos, lo cual en realidad es bastante sorprendente. Así puedes tener una mejor idea de qué es el Bonito del Norte.
La Migración del Bonito del Norte
El ciclo de vida del Bonito del Norte incluye dos tipos de migraciones en grupos de individuos de la misma talla. Estos peces nacen en el mar de los Sargazos y migran cuando alcanzan la edad adulta.
Después de su primer año de vida, migran hacia las Azores, Madeira y Canarias, donde pasan el invierno. En su segundo año, al final de la primavera y cuando alcanzan aproximadamente medio metro de longitud, migran en cardúmenes en busca de alimento en aguas superficiales, llegando al Golfo de Bizkaia. Permanecen en nuestras costas hasta el otoño, momento en el cual emprenden el retorno a sus lugares de origen.
Esta migración trófica se repite durante dos años más. En el tercer año, los bonitos del norte alcanzan su madurez sexual y se vuelven más solitarios, adentrándose en aguas más profundas y modificando su ruta migratoria.
El Bonito del Norte dentro de nuestra alimentación
Ahora que ya sabes qué es el Bonito del Norte y conoces algunas de sus características principales, queremos hablarte sobre el papel que juega en la alimentación de miles de personas todos los años:
El Bonito del Norte en Conserva
Las conservas de Bonito del Norte son consideradas de las mejores en la categoría de túnidos. Destacan las conservas artesanales, que elaboran este producto en aceite de oliva o en escabeche, seleccionando partes tan especiales como la ventresca o el solomillo. Estas son auténticos manjares enlatados, ideales para diversas preparaciones culinarias. Por eso no de es de extrañar que muchas personas estén interesadas en comprar Bonito del Norte.
Composición Nutritiva
El contenido nutricional del Bonito del Norte es similar al de otros atunes, con pequeñas variaciones en los porcentajes de grasa y calorías. Sin embargo, el Bonito del Norte se distingue por su alto contenido proteico y grasas insaturadas, especialmente ácidos grasos Omega-3. Esto lo convierte en un alimento saludable tanto para niños como para adultos.
Ahora ya sabes qué es el Bonito del Norte y por qué este tipo especifico de atún es tan popular en nuestra alimentación.
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